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Sara Azat's avatar

Sara Azat

NOAA Fisheries West Coast Region

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 456 TOTAL

participant impact

  • UP TO
    285
    minutes
    spent outdoors
  • UP TO
    21
    plastic bottles
    not sent to the landfill
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    210
    minutes
    spent learning
  • UP TO
    420
    gallons of water
    have been saved
  • UP TO
    21
    locally sourced meals
    consumed

Sara's actions

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream, and downstream in Puget Sound and/or the Pacific Ocean, by using a reusable water bottle.

COMPLETED 21
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local Puget Sound producers.

COMPLETED 21
DAILY ACTIONS

Education

Support local schools with Orca resources

Share with my child(s) teacher or my neighborhood school pre-prepared curriculum resources about the plight of our Orcas and the healthy watersheds they depend on, for remote learning

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers to minimize my water footprint, as in many watersheds, a drop for me is one less for salmon, which then warms streams or impairs salmon streamflows.

COMPLETED 21
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day to connect with the shared ecosystem in which I live and rely on. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 19
DAILY ACTIONS

Education

Contact my elected officials

I will contact my local elected officials and explain why I care about Salmon/Orcas and how investment in habitat restoration and acquisition is needed for their survival.

UNCOMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard to improve our regional ecosystem.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Sara Azat's avatar
    Sara Azat 10/30/2020 8:51 AM
    I am fortunate that I do not have many barriers to using a reusable bottle - I will do most anything to avoid purchasing a drink in a plastic bottle! The only barrier is my forgetfulness - or if refilling my water bottle isn't possible due to the pandemic/public health restrictions.