Heather Shadko
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 294 TOTAL
participant impact
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UP TO150minutesspent learning
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UP TO150minutesspent outdoors
Heather's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day to connect with the shared ecosystem in which I live and rely on. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Learn More about Food Deserts
I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh Puget Sound food in my region.
Food
Volunteer 3 hours at the Puyallup Farmers Market
Help community members access fresh and local food, plus help farmers reach the community. Covid impaced the market and since access was restricted and the amount people allowed in was limited they have needed more volunteers.
Water
Mulch the Base of Trees and Plants
I will prevent harmful storm-water runoff to the Puget Sound and/or Pacific Ocean and increase absorbency by mulching the base of plants and trees at my home or work.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard to improve our regional ecosystem.
Community
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice concerns that effect people and the connection to downstream fish and wildlife, their causes, and local initiatives to address these concerns.
Community
Remove invasive weeds
Recruit 2+ friends/family/neighbors and together remove invasive vegetation from our home/apartment building/neighborhood that is in a watershed upstream of downstream salmon and orcas.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?